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Feeling stuck?

Life can be so confusing at times. Work life, social life, personal life – how do you get these all on track, and keep them there?

Maybe you have goals for yourself that you just can’t seem to achieve, or even get started on. You’re looking to break out of a negative pattern in your life, to feel better about yourself, or to find a life partner, but you just can’t seem to make it happen.

You may have an anger problem you can’t get on top of, or are struggling to manage some kind of work-life balance. Or you’re dating but are getting burnt out after one too many bad experiences.

Or maybe you’re already in a relationship but can’t figure out why it’s not working, or whether you should even be in this relationship to begin with. Wouldn’t it be nice to finally get some clarity on that? To stop the constant wondering about what to do about it?

If you’ve got kids, there’s another place where you might feel royally stuck. They never listen, and no matter what you do you always find yourself frustrated and yelling again. Is there way to break the cycle?


feeling stuck

Life coaching, or personal development coaching, can help you to succeed, to achieve those things you were put on this planet to do, and to be your happiest and best self.

life coaching

A Life Coach Can Help

Coaching is about helping you to become the best self you can be. Athletes have athletic coaches to help them excel in their physical performance. Business owners use business coaches to help them grow professionally. Why shouldn’t we seek coaches to help us succeed in life?

Life coaching, or personal development coaching, can help you to succeed, to achieve those things you were put on this planet to do and to be your happiest and best self.

You’ll clarify what your goals are in life, then make realistic and practicable plans for achieving them. You’ll spot the barriers that are holding you back and find out how to overcome them.

You will finally feel unstuck and headed in the right direction.

Coaching is not about digging up your past to understand why you became the way you are; it’s about making a change starting now. It’s not about resolving past traumas; it’s about making a better future.

That said, if you have some healing to do from your past or need treatment for a mental illness, you may be looking for therapy and not coaching. If you’re looking to see a change in your life for the better, we can help you get there. Reach out to us today to take the first step toward a happier you!

Our Testimonials

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Raffi made me enjoy going to therapy. I have learned to talk through issues that seemed impossible and I feel so much better about the communication in my relationship now.

Tyson V.
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Highly professional but down to earth. Both my husband and I felt completely understood and valued; something couples often fear simply cannot be achieved. I’m sure we’ll return we need a “tune-up”!

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I will always be grateful to Raffi for helping me through a very challenging time in my life. Within a few minutes of our first meeting, I was comfortable talking to him. I would highly recommend Raffi to anyone.

Andrew K. Stein
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I met Caitlin about a year and a half ago. I automatically felt comfortable with her. She has a warm disposition and so friendly. She really made an effort to get to know me.

Chavi Shpilsky
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Raffi is insightful, intuitive, experienced, and has a sense of humor.  I would recommend Raffi to a friend or relative without qualm.

Channah C.
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Caitlin is very professional–I found her organized, attentive and thorough. She made herself available when I had to reschedule sessions and she would follow up with me on her own time if she knew I was going through a challenging experience. She is one of the most top-quality people I have ever met.

Amanda Rosner
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In such a short time, you worked wonders! One or both of us may return in the future but please know we’re both indebted to you. We’re back to cherishing our time with one another and back to looking forward to a long life as husband and wife.

Lisa & Tim
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Raffi is extremely intelligent, insightful, trustworthy and pragmatic. I recommend Raffi without hesitation or reservation. He has a serious goal-focus balanced with a great sense of humor. Raffi is a tremendous, vital person to turn to.

Chanan Siris
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I’ve known the people behind the Baltimore Therapy Center for over six years. I’ve found them to be kind, honest, and truly cared about what’s best for me. I’d come in just to visit if I lived nearby.

Yakov Okshtein
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Raffi is a great person to help you get through your challenges in life. He is attentive, listens, and genuinely cares about his patients. Since I have been going to see him I have become less stressed.

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Raffi was very welcoming and easy to talk to.  My boyfriend and I saw him for several months and found that he was able to relate to each of us and help us to work together. I would definitely recommend him to any of my friends or family

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Raffi was extremely helpful. I can’t believe how many problems he helped me solve – even ones that l have been dealing with for years!

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I’ve worked with Raffi for six years, and from the beginning, he’s been VERY understanding of my unique situation and has been unbelievable helpful in guiding me to where I’ve gotten to, going above and beyond any expectations I had. I honestly can’t thank him enough.

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Raffi is so easy to talk to. He makes you see things clearly. Almost immediately I was able to change things that were bothering me. He keeps conversations light and sometimes funny.  He’s a great guy and I recommend him to EVERYONE!

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Raffi Bilek is a phenomenal resource. He provides meaningful feedback and direction that clearly reflects my unique situation. His comments are wise, productive, and well thought-out. His humor also helps me feel comfortable and makes him relatable.

Jeremy R.
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Thank you so much for all of your help and guidance, especially tonight. Both my wife and I were impressed and grateful for your willingness to work with us despite running a significant amount of time over. You are genuine in your demeanor and sincere with your advice.

John S.
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I cannot speak highly enough of Raffi. In just a couple of sessions, Raffi has already began to successfully impact our marriage. Both my wife and I continue to be impressed with him and our progress each week.

Mark M.
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Caitlin has been a mentor and guiding force for me over the past 10 years. Despite her very busy schedule, she has always made herself available to help when needed. Caitlin is a very genuine, very caring person, and has a tremendous amount to offer her clients.

Naomi S.
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I am so thankful to have found Raffi. I feel so comfortable and confident when speaking with him. From small issues to major life decisions I have benefitted from his warmth and genuine care. I can assure you that Raffi will be an invaluable asset to your life.

Danielle Kippur
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Raffi is a wonderful therapist. He’s understanding, warm, and thoughtful. He does not shy away from difficult or sensitive topics. I highly recommend his practice.

Kim Wise
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My boyfriend and I see Raffi and it was the best decision we ever made. It is hard to gather the right words to describe him and how much he has helped us and our relationship.

Summer H.
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Raffi, was professional, insightful, and helped us.

Harry S.
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Caitlin is so special. She is an excellent listener and offers valuable and practical advice for improving life circumstances. I would highly recommend her to anyone looking to grow and improve their life situation. Thank you!

Devorah Mattes