Better relationships.
Better you.

At the Baltimore Therapy Center you'll get a clear path to the life, the relationships, and the you that you truly want.

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Top-rated therapy in Baltimore for individuals, couples, and families.

Thousands of clients helped

5 Stars on Google!

Same Day & Next Day Appointments Available

Weekend & Evening Options

Online & In-Person Appointments

If something in your life isn't going the way you'd hoped, we can help you make a change.

Are you suffering from depression, anxiety, or something you can’t even name? We’ll help. (Check out our options for individual therapy in Baltimore.)

Are you having problems in your marriage, your parenting, your family relationships, your social life?

We can show you how to turn things around. (Call us up for family therapy or couples counseling in Baltimore.)

Join the thousands of clients who have experienced the change they were looking for at the Baltimore Therapy Center!

Change Is Possible

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What will you get at the Baltimore Therapy Center?

Find out in less than two minutes.

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We’ll address your concerns together in a nonjudgmental and compassionate way.

We'll give you the strength to take responsibility for the things you can change, and to point your life in the direction you really want it to go. You're not just going to sit and talk - you're going to see results.

Reaching out for therapy can be hard. We're going to make the process easier for you! We're here for you with in-person or online counseling. Connect with a specialist today for a free consultation to get your life and your relationships on track!

Help Looks Like This

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What Therapy Offers

Therapy should give you practical tools, a fresh perspective, and the confidence to handle life's challenges long after each session ends. Together, we'll focus on meaningful change, helping you strengthen your relationships, break unhelpful patterns, and build a life that feels more aligned with the person you want to be.

Taking the first step isn't always easy, but finding the right support shouldn't add to the stress. Whether you prefer to meet in person or online, our licensed therapists in Baltimore make it easy to get started.

Reach out for a free consultation and discover how the right guidance can help you move forward with greater clarity, confidence, and hope.

Get Started

STEP 1

Click the button below to send us a message.

STEP 2

Get set up with the right therapist at the right time - in person or online.

STEP 3

Experience better relationships - and a better you.

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Our Services

Individual Therapy

It’s normal to face challenges in life. Individual therapy can help you address the things inside you that are holding you back from living the life you want to be living. You can learn to change unhealthy patterns, set better boundaries, manage difficult relationships, or make changes in any of the parts of your life that just aren’t the way you’d like them to be.

Therapy for Anxiety

Living with anxiety day in and day out can take a real toll on you. The ever-present feeling of tension in your body, of worry about what’s coming next – it can sap your energy and your happiness. Anxiety therapy can help you with social anxiety, work stress, panic attacks, generalized anxiety disorder, and more. Stop living with anxiety and start living the life you want!

Therapy for Depression

Depression sucks the joy out of life. You feel down or irritable or just “off” all the time, and the things you used to enjoy aren’t making you happy anymore. Depression therapy offers a way out of this mess. We’ll help you get back to feeling better. Depression can make things feel hopeless; research shows therapy really does help.

Life Coaching

If you’re looking to see a change in your life but aren’t looking for a deep dive into your psyche, life coaching is for you. A coach can help you spot self-defeating patterns and guide you towards changing them, set goals for yourself and meet them, or make other changes in the way things are going for you – without having to evaluate for psychological problems.

Anger Management

If you feel like you go from zero to 100 way too quickly, taking an anger management class or meeting with an individual provider to work on anger management can help you learn the skills you need to manage your anger more effectively and treat the people around you the way you know you should, even when things get stressful. Group and individual sessions are available. Certificate can be provided upon completion.

Adoption Counseling

Being an adoptee comes with a set of challenges that most people don’t understand. The search for belonging, the family dynamics, the self-doubt – these are issues that adoption counseling can help you navigate. And if you are the adoptive parents, understanding the issues particular to your adopted child can help you support them through their childhood and get along better with them in their adulthood.

Addiction Counseling

Have you been through rehab and are looking to stay sober? Or struggling with your relationship with alcohol or drugs and trying to stay out of rehab? Maybe you’re not even sure if you have a problem but are beginning to wonder. Addiction counseling (same as substance abuse counseling) can help you take a clear look at your relationship with substances and get the tools you need to stay sober and sane for the long term.

Dating Coaching

Dating in today’s world is harder than ever. Sometimes it feels like a hamster wheel that you can’t seem to get off. Is there something you’re doing that isn’t working when it comes to finding a potential mate, or keeping their interest once you’ve found someone? Is there a pattern you’re not seeing that isn’t working for you? Dating coaching can help you break through and see success in finding the partner you’re looking for.

Emotional Support Animal (ESA) Letters

Need an emotional support animal letter to show your housing facility that your animals are needed for your mental health and not just a pet? We offer a mental health evaluation with a live, licensed therapist who can meet with you online, evaluate your need, and write a letter for you. We can usually get this done for you within a few days.

Psychological Evaluations for Bariatric Surgery

If you’re getting ready for bariatric surgery, you’ll need a psychological evaluation for bariatric surgery to indicate to your surgical team that you are mentally well enough to go through with it. We can get you in quickly (usually within days) to meet online with a licensed therapist who can do an evaluation and provide a letter of approval so you can move forward with your procedure seamlessly.

Family Therapy

Having trouble getting along with your parents? Parents, having trouble getting along with your adult children? You want to have meaningful relationships with the people closest to you, but somehow it keeps turning into fights and conflict. Family therapy can help you change these old patterns and build a sustainable, loving relationship (even if it’s been like this for years). You deserve a family!

Sibling Therapy

Sibling relationships can be hard to navigate – but hard to break off, too. You grew up together, and the ghosts of the past sometimes stick around in your adult relationship. If you’re having ongoing conflict with your sibling, if you can’t seem to be in the same room without a fight breaking out, or if you’ve broken off contact altogether and want to see if there’s hope for some kind of relationship – sibling therapy can make a difference in how this goes.

Parent Coaching

Whether you’ve got little kids or teenagers, parenting has never been quite the challenge that it is today. Holding boundaries while remaining supportive, dealing with ADHD and other conditions, navigating the world of technology – none of this comes easy. Getting parent coaching for professional guidance and support will help you feel calmer and more confident about raising your kids into mature, responsible adults.

Help With the In-Laws

When you married your spouse, their family came as part of the package. And those relationships sure can be challenging. If you need help with parent-in-law issues that are causing trouble in your family, we can help you find a pathway through this.

Parenting Classes

Looking for guidance and clarity in how to manage your children? Our parenting classes will show you the way forward so that you can feel confident about how you’re raising your kids. A certificate of completion can be provided upon request.

Marriage & Couples Counseling

For couples who find themselves stuck in the same fights over and over, who miss the love and connection they used to have, who sometimes feel like roommates more than romantic partners – couples counseling (same as marriage counseling and couples therapy) really does work. You can have the relationship you want – a little professional guidance and support will go a long way to getting back there.

Infidelity Counseling

If there’s been infidelity in your marriage or relationship, you may wonder how you can get through this or if the marriage can survive. Infidelity counseling can definitely help you deal with this bombshell in your lives and put things back together, if that’s the path you choose. An affair recovery therapist is waiting to help you figure out what the next steps are and move down the path to recovery and healing.

Premarital Counseling

Before you get married, you may have some concerns in your relationship that you’d like to iron out so that you start your marriage off on the right foot. Or maybe you don’t have any significant issues to address right now, you just want to be proactive about setting yourselves up for success. In both cases, premarital counseling is a great way to ensure the long-term success of your marriage.

Co-Parenting Therapy

You’re no longer together, but you still have to work together for the sake of your kids. And it’s not easy. Co-parenting therapy can help you and your ex work together to reduce conflict between you, figure out the practicalities of parenting independently, and raise happy, healthy children as a team.

Long-Distance Relationships

Online counseling for long-distance relationships can be a much-needed way to support you and your partner if you’re trying to keep up a relationship from afar. The specific challenges of long-distance relationships add extra pressure beyond the usual work that goes into any relationship – the lack of time together, the feelings of disconnection, the impact on your sex life. Let’s talk about how to navigate this tricky situation.

Friendship Therapy

Just because you’re not related doesn’t mean you don’t have an important relationship. When friends don’t get along, the impact on your life can be significant. This relationship, like any other one, takes work and effort. And sometimes it also takes a little guidance and support to keep it healthy. Friendship therapy is a thing! We’ll help you make this important relationship work.

Keep the Change Post-AIP Group

If you’ve been through an Abuse Intervention Program and want continued support to be the best version of yourself in your relationships, this post-AIP group is here to keep you accountable and moving forward in your life.

Practical Home Management

It’s not easy to balance raising the kids, making the meals, shopping for food, cleaning house, and balancing that along with everything else that makes up your life outside the home to boot! Our practical home management coaching can help you build systems that work for you to lower the chaos and boost your confidence.

Workplace Mediation

Problems with co-workers, employees, or the boss? Workplace mediation can help you and your team work together better for lower stress, better outcomes, and a higher quality of life for everyone involved.

Supervision & Consultation

Looking for clinical supervision as an LMSW or LGPC? OR just consultation around a difficult case? We’re here to support other professionals in their practice and professional growth.

Webinars

We’ve recorded some engaging and valuable professional webinars on topics ranging from working with couples and infidelity to HIPAA guidance for your practice.

Therapy for Therapists

You’re out there in the trenches taking care your clients – but who’s take care of you? Therapists do their best work when they have the grounding and support they need to be their best selves. We specialize in therapy for therapists (because we know what it’s like).

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Schedule a free consultation with an expert therapist in Baltimore, MD today!

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