Call today : 443-598-2821 (you can text us too!)
Getting started on the process of therapy isn’t easy. Especially if you’ve never done it before, you might be a little bit confused or nervous about what to expect (see here for some information on that!). If you’re thinking about coming for counseling on your own or with your partner or family member, but aren’t ready to commit to it, give us a call for a free 20-minute consultation to learn more about what counseling would be like and to get a little more comfortable with the process.
What will we talk about during the consultation?
Really, anything you want! The goal is for your to have clarity about whether you’d like to work with one of our counselors.
During this consultation, you’ll have a chance to tell us a little bit about your situation. Obviously, we’re not going to get through everything. In any current problem there is almost always a good deal of history that goes into it. So we’ll try to get a sense from you what the basic issues are and what you’re looking to solve.
Then we’ll try to give you an idea of how we’d approach the problem and how we can help you. We’re not going to do any real “therapy” at this point – it’s unlikely that any problem you need professional help with is going to get fixed in 20 minutes. What we will do is tell how you we see the problem and what kind of interventions might help. We’ll also talk about what other information we’ll want to get from you going forward in order to best help you.
How do we connect?
Consultations can be done on the phone or online, and do not necessarily need to involve everyone who might be coming to counseling. (That said, if you and your partner want to come in together and are both feeling unsure, it might be wise to have both of you participate together.)
Try us out!
We want you to come out feeling confident about whether you want to move forward with therapy, couples counseling, whatever you’re looking for – and whether you want to do it with us. If you decide it’s not a good fit, that’s totally fine. You can feel free to ask for another consultation with a different counselor in our practice, or for a referral to a different practice. You don’t need to feel bad about it! We’re here to help you as best we can, and if that means finding someone else who will be a better fit for you, we’re happy to assist.
Call today to set up a free consultation with one of our counselors!
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Our Testimonials
Raffi made me enjoy going to therapy. I have learned to talk through issues that seemed impossible and I feel so much better about the communication in my relationship now.
Tyson V.
Highly professional but down to earth. Both my husband and I felt completely understood and valued; something couples often fear simply cannot be achieved. I’m sure we’ll return we need a “tune-up”!
TA
I will always be grateful to Raffi for helping me through a very challenging time in my life. Within a few minutes of our first meeting, I was comfortable talking to him. I would highly recommend Raffi to anyone.
Andrew K. Stein
I met Caitlin about a year and a half ago. I automatically felt comfortable with her. She has a warm disposition and so friendly. She really made an effort to get to know me.
Chavi Shpilsky
Raffi is insightful, intuitive, experienced, and has a sense of humor. I would recommend Raffi to a friend or relative without qualm.
Channah C.
Caitlin is very professional–I found her organized, attentive and thorough. She made herself available when I had to reschedule sessions and she would follow up with me on her own time if she knew I was going through a challenging experience. She is one of the most top-quality people I have ever met.
Amanda Rosner
In such a short time, you worked wonders! One or both of us may return in the future but please know we’re both indebted to you. We’re back to cherishing our time with one another and back to looking forward to a long life as husband and wife.
Lisa & Tim
Raffi is extremely intelligent, insightful, trustworthy and pragmatic. I recommend Raffi without hesitation or reservation. He has a serious goal-focus balanced with a great sense of humor. Raffi is a tremendous, vital person to turn to.
Chanan Siris
I’ve known the people behind the Baltimore Therapy Center for over six years. I’ve found them to be kind, honest, and truly cared about what’s best for me. I’d come in just to visit if I lived nearby.
Yakov Okshtein
Raffi is a great person to help you get through your challenges in life. He is attentive, listens, and genuinely cares about his patients. Since I have been going to see him I have become less stressed.
COA
Raffi was very welcoming and easy to talk to. My boyfriend and I saw him for several months and found that he was able to relate to each of us and help us to work together. I would definitely recommend him to any of my friends or family
Rachel
Raffi was extremely helpful. I can’t believe how many problems he helped me solve – even ones that l have been dealing with for years!
Dan
I’ve worked with Raffi for six years, and from the beginning, he’s been VERY understanding of my unique situation and has been unbelievable helpful in guiding me to where I’ve gotten to, going above and beyond any expectations I had. I honestly can’t thank him enough.
YO
Raffi is so easy to talk to. He makes you see things clearly. Almost immediately I was able to change things that were bothering me. He keeps conversations light and sometimes funny. He’s a great guy and I recommend him to EVERYONE!
JMP
Raffi Bilek is a phenomenal resource. He provides meaningful feedback and direction that clearly reflects my unique situation. His comments are wise, productive, and well thought-out. His humor also helps me feel comfortable and makes him relatable.
Jeremy R.
Thank you so much for all of your help and guidance, especially tonight. Both my wife and I were impressed and grateful for your willingness to work with us despite running a significant amount of time over. You are genuine in your demeanor and sincere with your advice.
John S.
I cannot speak highly enough of Raffi. In just a couple of sessions, Raffi has already began to successfully impact our marriage. Both my wife and I continue to be impressed with him and our progress each week.
Mark M.
Caitlin has been a mentor and guiding force for me over the past 10 years. Despite her very busy schedule, she has always made herself available to help when needed. Caitlin is a very genuine, very caring person, and has a tremendous amount to offer her clients.
Naomi S.
I am so thankful to have found Raffi. I feel so comfortable and confident when speaking with him. From small issues to major life decisions I have benefitted from his warmth and genuine care. I can assure you that Raffi will be an invaluable asset to your life.
Danielle Kippur
Raffi is a wonderful therapist. He’s understanding, warm, and thoughtful. He does not shy away from difficult or sensitive topics. I highly recommend his practice.
Kim Wise
My boyfriend and I see Raffi and it was the best decision we ever made. It is hard to gather the right words to describe him and how much he has helped us and our relationship.
Summer H.
Raffi, was professional, insightful, and helped us.
Harry S.
Caitlin is so special. She is an excellent listener and offers valuable and practical advice for improving life circumstances. I would highly recommend her to anyone looking to grow and improve their life situation. Thank you!