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Playdates Made Easy

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Posted on November 14th, 2014 By Caitlin Chana Hill

This article made me both laugh and cry out loud! Becoming a mother brings children, mess, a larger wardrobe, and fewer friends.  For people (like me) who thrive on social interaction and friendship, making time […]

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How to Be Married to a Woman

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Posted on November 9th, 2014 By Raffi Bilek

The sequel to my highly popular “How to Be Married to a Man:” How to Be Married to a Woman My article, “How to Be Married to a Man,” recently published in the Where What […]

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Getting Your Kids to Eat Their Dinner

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Posted on November 2nd, 2014 By Raffi Bilek

Here is another column from the BJH in which I answer the classic question: How do I get my kids to eat their dinner??? Dear BJH, My kids are really great overall, but the one […]

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A Dog Named Depression

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Posted on October 26th, 2014 By Raffi Bilek

This short video offers an excellent perspective on what it’s like to be depressed.  Depression does tremendous damage to relationships.  If you or someone you love is suffering from depression, don’t hesitate to reach out […]

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Between Parents & In-Laws

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Posted on October 19th, 2014 By Raffi Bilek

Here is a recent column of mine that appeared in a local newspaper discussing a common issue that comes up in families. While this person may or may not be a candidate for family therapy, […]

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Love after Adultery

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Posted on October 8th, 2014 By Raffi Bilek

It is commonly thought that adultery is a certain death blow to a marriage. After all, what could possibly do more injury to a relationship than an affair? It strikes us as the worst thing […]

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Supporting Others

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Posted on October 8th, 2014 By Raffi Bilek

I thought this article about supporting the people in your life was excellently presented. http://www.aish.com/sp/so/99754929.html Learn more about our counseling and therapy services here.

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Positive parenting won’t make up for yelling, insulting

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Posted on October 8th, 2014 By Caitlin Chana Hill

I thought this was a powerful article on positive parenting about the effect we as parents have on our children. Check it out: Young adults who had been criticized, insulted or threatened by a parent […]

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How to be Married to a Man

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Posted on September 6th, 2014 By Raffi Bilek

A local Baltimore magazine published an article I submitted this week, entitled “How to be Married to a Man.”  I highly recommend it for all people married to men.  I know there’s an awful lot […]

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Does Sexting Count as Cheating?

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Posted on September 3rd, 2014 By Raffi Bilek

Many people aren’t sure how to answer this question. When a married man is sending inappropriate text messages to another woman (or vice versa), does that “count” as an affair? The answer is really a […]

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Kids Hear EVERYTHING

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Posted on August 28th, 2014 By Raffi Bilek

Recently, I was sitting at dinner with my wife and kids and discussing the mundane issues of daily life.  At one point my wife mentioned to me something about putting the kids in camp for an […]

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Not Your Average Advice Column Response

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Posted on August 14th, 2014 By Raffi Bilek

Here’s a little levity in the family therapy field (check out Amy’s response).  At the same time, it’s kind of sad.  Family problems always are. If you find yourself in a similar type of situation […]

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Four Ways to Fight with Your Spouse

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Posted on July 21st, 2014 By Raffi Bilek

Here’s an article I found worth reading, about how to manage fights in your relationship without letting them destroy it. 4 Ways to Fight with Your Spouse without Destroying your Marriage Learn more about our […]

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I Follow My Own Marriage Advice – part II

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Posted on June 30th, 2014 By Raffi Bilek

How did I do it?  How did I get mad at my wife (see previous post on marriage advice) and get an apology in return instead of a retaliation?  Let’s take a look at why […]

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I Follow My Own Marriage Advice

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Posted on June 29th, 2014 By Raffi Bilek

One of the points I often make when talking about marriage is the critical importance of not talking about something that made you mad right after it happens. You cannot possibly accomplish anything productive at that […]

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Parenting Help for the Common Parent

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Posted on June 8th, 2014 By Raffi Bilek

The following is a true story.   My three-year-old was having a little attitude attack as my wife and I were trying to coax her into joining me in bed for a nap. She was […]

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Welcome!

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Posted on May 14th, 2014 By Raffi Bilek

I thought the following video was a good way to launch this blog – Happiness 101! After all, we’re all looking for happiness; I hope that my services and my website can be one piece […]

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