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How to Be a Better Spouse

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Posted on March 29th, 2015 By Raffi Bilek

Here’s a helpful, if not entirely novel, article published by Scientific American on bettering one’s marriage.  I guess there’s a science to it after all! http://www.scientificamerican.com/article/how-to-be-a-better-spouse/ Learn more about our online and in-person marriage counseling […]

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6 Reasons Marriage Counseling is NOT BS

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Posted on March 19th, 2015 By Raffi Bilek

I recently came across this article by Laura Doyle entitled “6 Reasons Marriage Counseling is BS.”  While I actually found myself agreeing with many of the author’s comments on marriage, I obviously disagree strongly with […]

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The Truth About Married Sex

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Posted on March 11th, 2015 By Raffi Bilek

I thought that this article about sex in marriage was really worth sharing.  The basic premise is that sex in marriage is something you have to work at (like marriage itself, of course).  When you […]

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The Importance of Listening

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Posted on February 8th, 2015 By Raffi Bilek

Another guest post I wrote on a friend’s blog has generated some interesting conversation.  See the article and subsequent comments at https://incensefromthealtar.wordpress.com/2015/02/05/the-importance-of-listening. Learn more about our couples counseling services here.

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The Impact of Family on Weight Loss

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Posted on February 2nd, 2015 By Raffi Bilek

A guest post of mine on a friend’s weight loss blog: http://weightlosscounterrevolution.com/2015/01/30/the-impact-of-family-on-weight-loss/ Learn more about our family therapy services here.

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How to Recover from an Affair – When You’re the Cheater

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Posted on January 23rd, 2015 By Raffi Bilek

Here’s another article I wrote on managing a relationship after an affair – this one directed at the cheater: https://www.wellness.com/blog/13274483/how-to-recover-from-an-affair-when-you-re-the-cheater/raffi-bilek Learn more about our work with couples and infidelity here.

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When Is Couples Counseling a Bad Idea?

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Posted on January 11th, 2015 By Raffi Bilek

As you may have guessed, I am a big believer in marital therapy/couples counseling. I think it is helpful for a lot of people, and I think many folks would be much happier if they […]

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Recovering from an Affair

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Posted on December 15th, 2014 By Raffi Bilek

An affair is often thought of as a death blow to a marriage –the worst thing that could possibly happen to the relationship, from which there can be no recovery. The truth is that a […]

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Do You Need Couples Counseling?

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Posted on December 1st, 2014 By Raffi Bilek

Are you in need of couples counseling?  How would you even know whether you are or not?  Here are some questions you can ask yourself to determine whether you are a candidate for marriage counseling: […]

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How to Argue with Your Spouse without Solving Anything

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Posted on November 19th, 2014 By Raffi Bilek

An article I wrote about spousal disagreements has been posted on wellness.com: Arguments among dating and married couples have gotten a bad name. Sure, they cause anger, frustration, tears, breakups, and divorces, but apart from […]

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How to Be Married to a Woman

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Posted on November 9th, 2014 By Raffi Bilek

The sequel to my highly popular “How to Be Married to a Man:” How to Be Married to a Woman My article, “How to Be Married to a Man,” recently published in the Where What […]

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Love after Adultery

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Posted on October 8th, 2014 By Raffi Bilek

It is commonly thought that adultery is a certain death blow to a marriage. After all, what could possibly do more injury to a relationship than an affair? It strikes us as the worst thing […]

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How to be Married to a Man

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Posted on September 6th, 2014 By Raffi Bilek

A local Baltimore magazine published an article I submitted this week, entitled “How to be Married to a Man.”  I highly recommend it for all people married to men.  I know there’s an awful lot […]

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Does Sexting Count as Cheating?

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Posted on September 3rd, 2014 By Raffi Bilek

Many people aren’t sure how to answer this question. When a married man is sending inappropriate text messages to another woman (or vice versa), does that “count” as an affair? The answer is really a […]

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