Posted on November 20th, 2024 By Raffi Bilek

I’ve been working as a therapist for about 15 years now. I have seen a range of clients who have entrusted me with their mental and emotional health, from the severely mentally ill to folks […]

Posted on November 8th, 2024 By Raffi Bilek

All relationships have their ups and downs. Conflict is bound to knock on your doors, whether it is friendship, a romantic involvement, or an acquaintanceship. Much like with an unwanted visitor, you can’t turn it […]

Posted on June 5th, 2024 By Raffi Bilek

Can interactions that take place via texting be considered cheating? It’s a tough question that doesn’t really lend itself to a simple yes or no answer. The quick version, though, is this: it doesn’t really […]

Posted on March 4th, 2024 By Raffi Bilek

Relationships are hard. They take work. Sometimes, they struggle. If your relationship is not in good shape, know that (1) this is a normal thing to go through, and (2) it can get better. Couples […]

Posted on February 6th, 2024 By Raffi Bilek

There are few things that hurt more than being left by the person you love. If you’ve been dumped, if your partner has walked away, or your spouse has told you they’re filing for divorce, […]

Posted on December 6th, 2023 By Raffi Bilek

Creating a happy and fulfilling marriage has always been something that takes time and effort. In today’s stressful times, this is all the more true. Relationships are under a lot of pressure, and regrettably, few […]