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relationship dynamics

How to Keep Your Relationships Strong While in Grad School

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Posted on December 17th, 2024 By Raffi Bilek

Balancing grad school with your personal life can feel difficult. Between classes, assignments, study sessions, clinical placements, and work, it often feels like there’s little time or energy left for loved ones at the end […]

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New! The Couples Communication Handbook

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Posted on November 20th, 2024 By Raffi Bilek

I’ve been working as a therapist for about 15 years now. I have seen a range of clients who have entrusted me with their mental and emotional health, from the severely mentally ill to folks […]

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Healthy Conflict Resolution in Relationships: Why and How?

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Posted on November 8th, 2024 By Raffi Bilek

All relationships have their ups and downs. Conflict is bound to knock on your doors, whether it is friendship, a romantic involvement, or an acquaintanceship. Much like with an unwanted visitor, you can’t turn it […]

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What is a Normal Age Gap in a Relationship?

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Posted on August 7th, 2024 By Raffi Bilek

Couples who are in a relationship (or thinking of entering into one) where there is a significant age gap often want to know how big an age difference is acceptable or “normal.” In this post, […]

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